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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:HEATED Yoga Flow w/ Keri
DTSTART;TZID=America/Chicago:20241025T180000
DTEND;TZID=America/Chicago:20241025T190000
LOCATION:708 Monroe Ave.
DESCRIPTION: This is a vinyasa flow to check in with your breath, move your body, and regulate your nervous system. This class will explore movements that feel good physically, energetically, and mentally.

Do not let the heat intimidate you!! It’s detoxing, relaxing, and Keri will guide you through this practice with focus on the breath and body.

Bring Mat and water
Prices: $15 Venmo or cash only
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR