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SUMMARY:Non-heated Beginner Pilates w/ Jessie
DTSTART;TZID=America/Chicago:20251026T090000
DTEND;TZID=America/Chicago:20251026T094500
LOCATION:708 Monroe Ave.
DESCRIPTION: This beginner-friendly, slower-paced Mat Pilates class is designed to help you build a strong foundation through mindful, core-focused movement. 
You’ll learn fundamental Pilates techniques with clear guidance and supportive modifications. Perfect for those new to Pilates or anyone wanting to move with intention in a welcoming space. Light strengthening is included, with the option to use the studio’s 3 lb weights or bring your own. No experience needed. Whether you’re brand new to Pilates or looking to refine your foundation, Jessie’s guidance will help you move with confidence and ease.

Start your Sundays feeling strong, centered, and energized! 🌞 

Bring mat and water
Cost- $15
STATUS:CONFIRMED
SEQUENCE:0
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