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SUMMARY:Free Community Yoga
DTSTART;TZID=America/Chicago:20250830T090000
DTEND;TZID=America/Chicago:20250830T100000
LOCATION:708 Monroe Ave.
DESCRIPTION: This gentle, beginner-friendly class invites you to move mindfully and connect with your breath. We’ll start with a soft, flowing sequence to ease tension, promote flexibility, and build gentle strength. As the class unfolds, we’ll transition into soothing yin postures, holding each pose to release deep layers of tension and encourage relaxation. Perfect for those seeking a slower-paced practice, “Soft Flow to Stillness” is your time to unwind, reset, and find balance in both body and mind. Leave feeling calm, refreshed, and deeply restored.

Price- 15 cash/online/ Venmo @ JUSTBREATHEDEN
STATUS:CONFIRMED
SEQUENCE:0
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