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SUMMARY:Hot Rise and Flow
DTSTART;TZID=America/Chicago:20250623T063000
DTEND;TZID=America/Chicago:20250623T073000
LOCATION:708 Monroe Ave.
DESCRIPTION: Start your day with intention, energy, and sweat. This invigorating morning class is designed to wake up your body and mind through a dynamic vinyasa flow practiced in a heated room. Expect a steady rhythm of breath and movement that builds strength, flexibility, and inner clarity. Perfect for early risers ready to energize their day, this class offers a powerful, detoxifying experience that leaves you feeling grounded, refreshed, and inspired

Price- $15
Bring water and mat
STATUS:CONFIRMED
SEQUENCE:0
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