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BEGIN:VEVENT
SUMMARY:Restorative Yoga w/ Heidi
DTSTART;TZID=America/Chicago:20260505T180000
DTEND;TZID=America/Chicago:20260505T190000
LOCATION:708 Monroe Ave.
DESCRIPTION: Restorative Yoga is a deeply relaxing, slow-paced practice designed to support rest and nervous system regulation. Using props like bolsters, blankets, and blocks, poses are fully supported and held for longer periods, allowing the body to soften and release without effort.

This class is ideal if you’re feeling tired, stressed, overwhelmed, or simply in need of deep rest. No yoga experience is required.
STATUS:CONFIRMED
SEQUENCE:0
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