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SUMMARY:Pilates Fusion Flow
DTSTART;TZID=America/Chicago:20260813T174500
DTEND;TZID=America/Chicago:20260813T184500
LOCATION:708 Monroe Ave.
DESCRIPTION: A welcoming, all-levels class that blends Pilates-inspired strength and core work with gentle stretching and functional movement. You’ll move through a steady, feel-good flow designed to support mobility, stability, balance, and everyday movement, without needing any prior Pilates experience.

Whether you’re brand new or have an established practice, movements can be adapted to meet you where you are.

All levels welcome. No experience needed. Non-heated.
STATUS:CONFIRMED
SEQUENCE:0
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