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SUMMARY:Back to You Yoga Flow | A Back-to-School Reset
DTSTART;TZID=America/Chicago:20261001T093000
DTEND;TZID=America/Chicago:20261001T103000
LOCATION:708 Monroe Ave.
DESCRIPTION: As summer fades and routines begin to shift, this class is an invitation to pause before the season carries you forward.

Whether you're sending kids back to school, heading back to work, starting a new chapter, or simply craving a fresh beginning, this practice is for you. We'll move through a grounding, accessible flow designed to release tension, awaken the body, calm the nervous system, and create space for whatever this next season holds. Expect mindful movement, intentional breath, and a long, nourishing savasana to leave you feeling refreshed, centered, and ready for the days ahead. Because every new season deserves a moment to begin with intention.

Bring mat and water
Price- $15
STATUS:CONFIRMED
SEQUENCE:0
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