Snowga ❄️
February 28, 2026 •
9:00 am - 9:45 am
215 drake avenue, lower level
Kara Budden
Yoga has been part of my life since the early 2000s, but my true passion for the practice was when I found an amazing studio in Calgary, AB - The Bodhi Tree. From the 30-day challenges to the teacher trainings to the community celebrations, it became a home. That studio no longer exists as it once did but the practice I found there remains constant. Every time I step onto my mat it is like a homecoming because that lives within.
To become a teacher I have travelled and studied in Bali, Hawaii, Iceland and Southern Alberta.
Now, I am thrilled to share my love of yoga with the beautiful community of Just Breathe Yoga Studio in Labrador West. Join me on your mat in movement, stillness and breath, come home.
Description
SNOWGA ❄️🧘♀️
Join Kara for a Saturday morning stretch before you hit the trails and slopes.
This all-levels class begins with breath-led movement to warm and loosen the body, then eases into longer holds to help prepare you for a full day of winter adventure.
Whether you’re snowboarding, skiing downhill or cross country, snowshoeing, or just soaking up the season, this class is designed to support your body where it’s at. We focus on strength, mobility and flexibility!
🕒 45 minutes
🧦 Come in your long johns (perfect to flow through on your way to the mountain).
🎶 Upbeat playlist
📅 Pre-registered 4-week series:
Feb 7, 14, 21 & 28
💰 Pricing:
$66 for 4 classes
$50 for Smokey Mountain & Menihek Nordic Ski Club season pass holders;
*Must show 2026 pass for discount.
Stretch, breathe, and head into your day feeling warm, grounded, and stoked ❄️🌲🏔️
