BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Meditation - Compassion for Difficult Emotions
DTSTART;TZID=America/Goose_Bay:20241031T100000
DTEND;TZID=America/Goose_Bay:20241031T110000
LOCATION:215 drake avenue, lower level
DESCRIPTION: Compassion for Difficult Emotions: In life, difficult emotions are experienced by all of us, and sometimes on a daily basis.  It is important to give ourselves the same attention and care we would if it were a loved one experiencing distress. Learning to soothe ourselves and our inner experiences can have a profound effect on our mental health and well-being.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR