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SUMMARY:Peaceful Warrior
DTSTART;TZID=America/Goose_Bay:20250507T190000
DTEND;TZID=America/Goose_Bay:20250507T200000
LOCATION:215 drake avenue, lower level
DESCRIPTION: Ground into your inner warrior with this Yinyasa practice. We will start slow and low. Working our way up, moving through a soft flow. 

Yinyasa yoga is a fusion style that combines the slow, meditative holds of Yin yoga with the flowing, dynamic movements of Vinyasa yoga. It's a balanced practice that alternates between stillness and movement, offering both the benefits of Yin (flexibility, stress reduction) and Vinyasa (strength, energy).
STATUS:CONFIRMED
SEQUENCE:0
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