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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Full Body Flow
DTSTART;TZID=America/Goose_Bay:20250730T183000
DTEND;TZID=America/Goose_Bay:20250730T193000
LOCATION:215 drake avenue, lower level
DESCRIPTION: Get the juices flowing with this midweek, full body flow— designed to remove stress, stiffness, and tension from your entire body.

This sequence will offer a deeper connection within your body to gently ease of any tightness or discomfort you may be experiencing. Through mindful movements, you will enhance your flexibility while dialling  in to a sense of inner calm as we flow into each pose—leaving you feeling more open, relaxed, and revitalized. This class is beginner friendly. Modifications and options are always offered and encouraged.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR