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VERSION:2.0
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SUMMARY:Snowga
DTSTART;TZID=America/Goose_Bay:20260425T090000
DTEND;TZID=America/Goose_Bay:20260425T094500
LOCATION:215 drake avenue, lower level
DESCRIPTION: SNOWGA ❄️🧘‍♀️

Join Kara for a Saturday morning stretch before you hit the trails and slopes.

This all-levels class begins with breath-led movement to warm and loosen the body, then eases into longer holds to help prepare you for a full day of winter adventure. 

Whether you’re snowboarding, skiing downhill or cross country, snowshoeing, or just soaking up the season, this class is designed to support your body where it’s at. We focus on strength, mobility and flexibility! 

🕒 45 minutes
🧦 Come in your long johns (perfect to flow through on your way to the mountain).
🎶 Upbeat playlist

Stretch, breathe, and head into your day feeling warm, grounded, and stoked ❄️🌲🏔️
STATUS:CONFIRMED
SEQUENCE:0
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