Beginner Friendly

Beginner friendly
A passive slow-paced practice of yoga with asanas (postures,) that are held for longer periods of time

Notes: Feel free to bring your own thick towel or blanket for your own comfort

IMPORTANT NOTICE
Just Yoga Studios will CLOSED from 18 March to 31 March 2020.

重要通告
Just Yoga 所有分院将从18/3至31/3休馆！

Beginner Friendly

Beginner friendly
10 minutes sound bath with Himalaya Singing Bowls

Dear Just Yoga family:

In accordance of the movement control the studios are closed for 14 days.
Movement control meaning stay at home more and less social activity. We know that some of you are very sad for the life without yoga (so do we!) and We Heard You!

So here is the good news to you:
Starting from 18th March, we will be live streaming a 45mins class daily for 14 days. *The live time will be posted a day before.

Click on the link to join the group for online class
https://www.facebook.com/groups/647101872788164/?ref=share

Note: this group only accessible for current just yoga members NOT for public

Together we practice yoga to cope with coronovirus anxiety and improve our immune system and stay healthy everyone.

Namaste

亲爱的Just Yoga 会员们

昨日政府实施了行动管制以应对冠状病毒(Covic-19)的扩散，与此同时瑜伽馆也休息配合预防病毒蔓延。我们大家都有责任为我们自己家人和朋友出一份力就是呆在家少出门。我们知道一天不练习瑜伽对于一些同学来说就觉得身体少了什么东西。你们的心声我们都听到啦！
所以在此宣布一个好消息给大家：
明日起 （18号）每天我们将在线上直播45分钟的瑜伽课，为期14天。*直播时间将在前一天公布

点击以下链接加入群主参与线上课程

https://www.facebook.com/groups/647101872788164/?ref=share
备注：只限于just yoga 会员

在这行动管制的期限里我们大家一起做瑜伽提高免疫力，少出门一起维护我们的健康。

Namaste

Dear Just Yoga family:

In accordance of the movement control the studios are closed for 14 days.
Movement control meaning stay at home more and less social activity. We know that some of you are very sad for the life without yoga (so do we!) and We Heard You!

So here is the good news to you:
Starting from 18th March, we will be live streaming a 45mins class daily for 14 days. *The live time will be posted a day before.

Click on the link to join the group for online class
https://www.facebook.com/groups/647101872788164/?ref=share

Note: this group only accessible for current just yoga members NOT for public

Together we practice yoga to cope with coronovirus anxiety and improve our immune system and stay healthy everyone.

Namaste

亲爱的Just Yoga 会员们

昨日政府实施了行动管制以应对冠状病毒(Covic-19)的扩散，与此同时瑜伽馆也休息配合预防病毒蔓延。我们大家都有责任为我们自己家人和朋友出一份力就是呆在家少出门。我们知道一天不练习瑜伽对于一些同学来说就觉得身体少了什么东西。你们的心声我们都听到啦！
所以在此宣布一个好消息给大家：
明日起 （18号）每天我们将在线上直播45分钟的瑜伽课，为期14天。*直播时间将在前一天公布

点击以下链接加入群主参与线上课程

https://www.facebook.com/groups/647101872788164/?ref=share
备注：只限于just yoga 会员

在这行动管制的期限里我们大家一起做瑜伽提高免疫力，少出门一起维护我们的健康。