BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:開髖瑜伽
DTSTART;TZID=Asia/Hong_Kong:20260416T183000
DTEND;TZID=Asia/Hong_Kong:20260416T193000
LOCATION:Mong Kong
DESCRIPTION: 髖部打開是瑜伽中常見的練習。髖部打開可以放鬆並增加髖關節的靈活性，這些練習有助於改善身體的靈活性、姿勢和呼吸。
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR