Playlist

#GRATIS lessen

Om kennis te maken

6. Centering the Breath

3. Opening the Chest

2. Horizon Breath

5. Calming the Storm

4. Fountain Breath

1. Oceans Breath uitleg

Yoga Nidra - 12 minuten Online

Psoas is de spier van de ziel

Meditatie Check In

Ademhalingsoefening Nadi Shodhana