Sunday 20 September

15:00
Fundamentals of Hatha   (cancelled)
Meerhuizenplein 11
Time
15:00 - 16:15
Teacher
Sorina
Location
Meerhuizenplein 11

We explore the fundamentals of Hatha yoga including meditation, asana (pose), and pranayama (breathwork). This class focuses on creating a strong and flexible body and mind through self discovery.