Monday 21 September

09:30
Vinyasa Flow
Meerhuizenplein 11
Time
09:30 - 10:30
Teacher
Yasmin
Location
Meerhuizenplein 11

This is a breath led flow, guiding us through transitions and asanas. We will start the practice with some pranayama, and continue with a focus on a particular region of the body or type of asana. Accessible to all levels with optional variations.