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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:EBRINGTON, Somatic and Strengthening Yoga
DTSTART;TZID=Europe/London:20250306T091500
DTEND;TZID=Europe/London:20250306T101500
LOCATION:EBRINGTON
DESCRIPTION: This somatic, gentle and strengthening class is suitable for students of all abilities (including beginners). The slower pace and breath-led sequences will allow a mindful exploration of strong and gentle movement. To encourage deep relaxation in our nervous system, body and mind, we also practise somatic movement, pranayama (breathing techniques) and meditation.
STATUS:CONFIRMED
SEQUENCE:0
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