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SUMMARY:6 week Beginners Course, BOURTON-on-the-HILL
DTSTART;TZID=Europe/London:20250215T090000
DTEND;TZID=Europe/London:20250215T100000
LOCATION:BOURTON-on-the-HILL
DESCRIPTION: This is a 6 week Beginners Course by enrolment only.

Join me for an introductory course into the wonderful world
of somatic yoga.

- Develop strength and stability in body and
mind
- Explore somatic movement and gentle
breathing to calm the nervous system
- Experience restorative poses, guided
relaxation and mindfulness meditation
- Enjoy being in community with others
learning, relaxing and having fun
STATUS:CONFIRMED
SEQUENCE:0
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