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SUMMARY:BLOCKLEY Saturday Somatic Strength Vinyasa
DTSTART;TZID=Europe/London:20261031T083000
DTEND;TZID=Europe/London:20261031T093000
LOCATION:Blockley
DESCRIPTION: This is a dynamic class with a focus on practising the following: allowing the breath to move you into fluid and energising flowing sequences, abiding steadily in postures, building somatic strength and stamina and enjoying time to play with balances. This class is suitable for students who enjoy a stronger practice. Come along and give it a go. Notice if you leave the mat feeling stronger, energised and uplifted.
STATUS:CONFIRMED
SEQUENCE:0
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