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SUMMARY:Special Somatic Restorative Yoga 4-6pm, Chipping Campden  £15.00
DTSTART;TZID=Europe/London:20251122T160000
DTEND;TZID=Europe/London:20251122T180000
LOCATION:The Church Rooms
DESCRIPTION: Special Somatic Restorative Yoga Event

Saturday 4.00-6.00pm

This is a special extended somatic and restorative yoga class so that you can really experience the benefits of deep relaxation and rest and enjoy our beautiful yogi community.

4.00pm-5.30pm 90 minute class with candle light, organic blankets and essential oils.

5.30-6.00pm We will share a glass of Prosecco, tea and nibbles and spend time chatting together.

A wonderful way to spend an afternoon/early evening, a welcome antidote to our busy modern lifestyle, and a perfect complement to other forms of dynamic exercise, this nurturing class allows your nervous system to relax, restore and replenish. This is a floor based practice where you lie down supported by bolsters, blankets and other props. We hold the poses for longer which enables the nervous system to come into balance allowing time and space for the body to heal and release patterns of tension. Somatic restorative yoga also supports students recovering from illness or injury and promotes better sleep.

Cost= £15.00
STATUS:CONFIRMED
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