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SUMMARY:Workshop: Mastering Warriors
DTSTART;TZID=Europe/London:20260620T150000
DTEND;TZID=Europe/London:20260620T173000
LOCATION:Blockley
DESCRIPTION: Workshop: Mastering Warriors  

When? Saturday 20 June 2026    3.00-5.30pm  
 
Where? Jubilee Hall, Blockley  
 
What? Mastering variations of Warrior postures to make your practice safe, sustainable and pleasurable  
 
How much? £25.00  
 
By attending this workshop, you will have the opportunity to learn in more depth and bring this learning back into your weekly practice. We will have time to break down warrior poses, work in pairs, give and receive feedback, ask questions, observe demonstrations and most importantly have fun playing with the poses. With your permission, I will give sensitive hands-on assists to guide re-patterning; the aim of which is to create integration, ease and space within body and mind. You will also receive a handout to assist your learning and home practice.  
 
In this workshop we will be exploring the difference between Warrior II open hip postures and Warrior I closed hip postures.  
 
What will you learn?  
 
- How to let the breath move you into each posture (the focus is on moving from the inside out- not getting caught up with how it looks but concentrating on how it feels) 

 - How to use the expansive shape of Warrior II (open hips) to connect to Triangle posture, Extended Side Angle, Humble Warrior and Half Moon.  

Spotlight on key postures of Warrior II, Extended Side Angle and Half Moon. Opportunities for assists, questions, feedback.  

- How to use the length and strength of Warrior I/ High Lunge (closed hips) to connect to Pyramid Pose, Runner’s Balance, and Warrior III.  

- Spotlight on key postures of Warrior I and Pyramid (in flow sequence), and Warrior III. Opportunities for assists, questions, feedback.  

 
Spaces are limited to allow for quality of learning experience.
STATUS:CONFIRMED
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