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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:InPerson Meditation and Ashtanga
DTSTART;TZID=America/Edmonton:20220509T063000
DTEND;TZID=America/Edmonton:20220509T074500
LOCATION:Yellowknife
DESCRIPTION: Morning Yoga in May! Join me at the Racquet Club in Yellowknife for 75minutes of morning asana, pranayama and meditation. 
What to expect: 
inspiring physical practice (Asana)
invigorating breath exercises (Pranayama)
introspective meditation

The sequence or poses will be based on the Ashtanga Primary Series, with a focus on Sun Salutations, standing poses, inversions and backbends. 

Attend in person at the Racquet Club Solstice Studio
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR