Online Yoga Teacher Training!
200hours
Self-paced learning
Three hours per week of live meetings for questions, support and interactive learning.
Mondays 10am (MT)
Wednesdays 7pm (MT)
Lifetime access. Learn at your pace.
$1850 + tax
Yoga Alliance-certified Yoga Teacher Training. If you're interested in teaching yoga, this is the first step. This part-time self-directed schedule features 200 hours of learning and practice teaching. The program is an introduction to:
pranayama
asana
meditation
philosophy of yoga
history
seva (community service)
kirtan (chanting)
eight-limb path of yoga
teaching to special populations
introduction to chakras
and more...
After completing 200 hours of training, you'll be certified to teach yoga and you'll have insight into which aspect of yoga most interests you! There's something for everyone in this program.

Prerequisites:

One year+ of personal yoga practice
Curiosity about yoga as a lifestyle
An open mind about the many layers of yoga

This 200-hour program is extremely demanding, but the rewards are priceless. There's opportunity for ongoing mentorship after you graduate. Get in touch with questions!

katecovello.com

Self-directed schedule!

Curriculum:
Self-practice. Two or three times each week, you will do a 90-minute Ashtanga practice.
Readings and videos: Wheel of Yoga, Eight Limbs of Yoga, Yoga Anatomy, Yoga Asana, Meditation, Teaching Methodology, Yoga Therapy, the Business of Yoga (including a brand-new section on teaching and learning yoga online).
Live meetings.
Self-Video submission

Yin Yoga: Long-held seated postures that target connective tissue and fascia. Postures are held for three to ten minutes. Please note: Yin yoga is not the same as restorative yoga. If you are injured or rehabilitating an injury, please tread cautiously in the yin practice.

60minute class, including a guided meditation.
*TIMES LISTED IN MOUNTAIN TIME ZONE