Over Kathy White Yoga
Kathy White Yoga studio is in Crofton, Vancouver Island. Students join classes both in-person and via zoom from all over the world.
Kathy White has been teaching yoga for over 24 years, and has blended different teaching methods into her unique Joint Renewal System(TM). Ideal for mid-life and older students although all ages can benefit especially if joint issues are a problem. All are welcome.
Offering small classes of just 9 students in person, plus zoom students joining the classes online.
Mats, bolsters, and other yoga props are provided at the studio. A list of equipment needed (using things from your home) is given if practicing on zoom.
Move Well, Live Well and Age Well with this unique Joint Renewal System of yoga.
Kathy White has been teaching yoga for over 24 years, and has blended different teaching methods into her unique Joint Renewal System(TM). Ideal for mid-life and older students although all ages can benefit especially if joint issues are a problem. All are welcome.
Offering small classes of just 9 students in person, plus zoom students joining the classes online.
Mats, bolsters, and other yoga props are provided at the studio. A list of equipment needed (using things from your home) is given if practicing on zoom.
Move Well, Live Well and Age Well with this unique Joint Renewal System of yoga.