Wednesday Zoom Class
Online
Wednesday, September 20 •
9:30 AM - 10:30 AM
Kathy White
Kathy White offers a unique Joint Renewal System(TM) which is based on The Kaiut Method. This method is perfect for mid-life and older students, for improved joint health and all ages are welcome!
Description
Zoom yoga class with Kathy. This class is online. You need a device with a camera, good wifi and yoga mat, block, bolster and strap. Please set up your camera a good distance away from your mat (at least 6 feet/2 metres). To substitute any yoga props, you can use a blanket, cushion, scarf and book.
Zoom room opens 5 minutes before class. We will start on time.
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