Kathy White Yoga - Schedule

18 - 24 March 2024

This week

Monday, 18 March

09:30

Kathy

Monday In Studio

18 March 2024 • 09:30 - 10:30

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

This is an in person class. All equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deoderants, body lotions etc. If you are exhibiting signs of cough, cold or any COVID-19 symtoms please stay home.

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09:30

Kathy

Monday Zoom Class Online

18 March 2024 • 09:30 - 10:30

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

Zoom yoga class with Kathy. This class is online. You need a device with a camera, good wifi and yoga mat, block, bolster and strap. Please set up your camera a good distance away from your mat (at least 6 feet/2 metres). To substitute any yoga props, you can use a blanket, cushion, scarf and book.
Zoom room opens 5 minutes before class. We will start on time.

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Tuesday, 19 March

18:00

Kathy

Tuesday In Studio

19 March 2024 • 18:00 - 19:00

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

This is an in person class. All equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deodorants, body lotions etc. If you are exhibiting symptoms of cough, colds or anything related to COVID-19 please stay home.

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18:00

Kathy

Tuesday Zoom Class Online

19 March 2024 • 18:00 - 19:00

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

Zoom yoga class with Kathy.

This class is online.

You need a device with a camera, good wifi and yoga mat, block, bolster and strap. Please set up your camera a good distance away from your mat (at least 6 feet/2 metres). To substitute any yoga props, you can use a blanket, cushion, scarf and book.

Zoom room opens 5 minutes before class.

We will start on time

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Wednesday, 20 March

09:30

Kathy

Wednesday In Studio

20 March 2024 • 09:30 - 10:30

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

This is an in person class. All equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deodorants, body lotions etc. If you are exhibiting symptoms of cough, colds or anything related to COVID-19 please stay home.

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09:30

Kathy

Wednesday Zoom Class Online

20 March 2024 • 09:30 - 10:30

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

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Thursday, 21 March

18:00

Kathy

Thursday In Studio with Optional Singing Bowls ($12)

21 March 2024 • 18:00 - 19:00

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

A regular yoga class in person with the option of staying on for a meditation and sound bath of Tibetan Singing Bowls from 7.15 - 8.30pm

This is an in person class. All equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deodorants, body lotions etc. If you are exhibiting symptoms of cough, colds or anything related to COVID-19 please stay home.

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18:00

Kathy

Thursday Zoom Class Online

21 March 2024 • 18:00 - 19:00

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

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Friday, 22 March

No classes

Saturday, 23 March

No classes

Sunday, 24 March

No classes

18 - 24 March 2024

This week