Kathy White Yoga - Schedule

29 April - 5 May 2024

This week

Monday, 29 April

09:30

Kathy

Monday In Studio Waitlist

29 April 2024 • 09:30 - 10:30

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

This is an in person class. All equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deoderants, body lotions etc. If you are exhibiting signs of cough, cold or any COVID-19 symtoms please stay home.

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09:30

Kathy

Monday Zoom Class Online

29 April 2024 • 09:30 - 10:30

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

Zoom yoga class with Kathy. This class is online. You need a device with a camera, good wifi and yoga mat, block, bolster and strap. Please set up your camera a good distance away from your mat (at least 6 feet/2 metres). To substitute any yoga props, you can use a blanket, cushion, scarf and book.
Zoom room opens 5 minutes before class. We will start on time.

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Tuesday, 30 April

18:00

Kathy

Tuesday In Studio

30 April 2024 • 18:00 - 19:00

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

This is an in person class. All equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deodorants, body lotions etc. If you are exhibiting symptoms of cough, colds or anything related to COVID-19 please stay home.

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18:00

Kathy

Tuesday Zoom Class Online

30 April 2024 • 18:00 - 19:00

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

Zoom yoga class with Kathy.

This class is online.

You need a device with a camera, good wifi and yoga mat, block, bolster and strap. Please set up your camera a good distance away from your mat (at least 6 feet/2 metres). To substitute any yoga props, you can use a blanket, cushion, scarf and book.

Zoom room opens 5 minutes before class.

We will start on time

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Wednesday, 1 May

09:30

Kathy

Wednesday In Studio

1 May 2024 • 09:30 - 10:30

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

This is an in person class. All equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deodorants, body lotions etc. If you are exhibiting symptoms of cough, colds or anything related to COVID-19 please stay home.

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09:30

Kathy

Wednesday Zoom Class Online

1 May 2024 • 09:30 - 10:30

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

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Thursday, 2 May

18:00

Kathy

Thursday In Studio Yoga (with optional Cacao Ceremony and Singing Bowls 7.15pm) Waitlist

2 May 2024 • 18:00 - 19:00

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

This is an in person yoga class.

This class has an optional cacao ceremony with Tibetan bowls starting at 7.15 pm - the cost is $12.50 for the event.

For the yoga class, all equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deodorants, body lotions etc. If you are exhibiting symptoms of cough, colds or anything related to COVID-19 please stay home.

Click Here for More Information about Cacao Ceremony and Singing Bowl Meditation

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18:00

Kathy

Thursday Zoom Class Cancelled

2 May 2024 • 18:00 - 19:00

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

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Friday, 3 May

No classes

Saturday, 4 May

No classes

Sunday, 5 May

No classes

29 April - 5 May 2024

This week