Kathy White Yoga - Schedule

2 - 8 September 2024

This week

Monday, 2 September

09:30

Kathy

Monday In Studio

2 September 2024 • 09:30 - 10:30

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

This is an in person class. All equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deoderants, body lotions etc. If you are exhibiting signs of cough, cold or any COVID-19 symtoms please stay home.

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09:30

Kathy

Monday Zoom Class Online

2 September 2024 • 09:30 - 10:30

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

Zoom yoga class with Kathy. This class is online. You need a device with a camera, good wifi and yoga mat, block, bolster and strap. Please set up your camera a good distance away from your mat (at least 6 feet/2 metres). To substitute any yoga props, you can use a blanket, cushion, scarf and book.
Zoom room opens 5 minutes before class. We will start on time.

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Tuesday, 3 September

18:00

Kathy

Tuesday In Studio (followed by Singing Bowls and Cacao) Waitlist

3 September 2024 • 18:00 - 19:00

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

If you wish to register for the Cacao Ceremony - please go to this link https://www.kathywhiteyoga.com/cacaosingingbowlmeditation

This is an in person class. All equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deodorants, body lotions etc. If you are exhibiting symptoms of cough, colds or anything related to COVID-19 please stay home.

Book for Singing bowls and Cacao ceremony 7.15- 8.30pm

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18:00

Kathy

Tuesday Zoom Class Online

3 September 2024 • 18:00 - 19:00

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

Zoom yoga class with Kathy.

This class is online.

You need a device with a camera, good wifi and yoga mat, block, bolster and strap. Please set up your camera a good distance away from your mat (at least 6 feet/2 metres). To substitute any yoga props, you can use a blanket, cushion, scarf and book.

Zoom room opens 5 minutes before class.

We will start on time

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Wednesday, 4 September

09:30

Kathy

Wednesday In Studio

4 September 2024 • 09:30 - 10:30

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

This is an in person class. All equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deodorants, body lotions etc. If you are exhibiting symptoms of cough, colds or anything related to COVID-19 please stay home.

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09:30

Kathy

Wednesday Zoom Class Online

4 September 2024 • 09:30 - 10:30

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

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Thursday, 5 September

18:00

Kathy

Thursday In Studio

5 September 2024 • 18:00 - 19:00

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

This is an in person class. All equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deodorants, body lotions etc. If you are exhibiting symptoms of cough, colds or anything related to COVID-19 please stay home.

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18:00

Kathy

Thursday Zoom Class Online

5 September 2024 • 18:00 - 19:00

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

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Friday, 6 September

No classes

Saturday, 7 September

No classes

Sunday, 8 September

No classes

2 - 8 September 2024

This week