Kathy White Yoga - Schedule

11 - 17 August 2025

This week

Monday, 11 August

09:30

Kathy

Monday In Studio

11 August 2025 • 09:30 - 10:30

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

This is an in person class. All equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deoderants, body lotions etc. If you are exhibiting signs of cough, cold or any COVID-19 symtoms please stay home.

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09:30

Kathy

Monday Zoom Class Online

11 August 2025 • 09:30 - 10:30

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

Zoom yoga class with Kathy. This class is online. You need a device with a camera, good wifi and yoga mat, block, bolster and strap. Please set up your camera a good distance away from your mat (at least 6 feet/2 metres). To substitute any yoga props, you can use a blanket, cushion, scarf and book.
Zoom room opens 5 minutes before class. We will start on time.

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Tuesday, 12 August

18:00

Kathy

Tuesday In Studio

12 August 2025 • 18:00 - 19:00

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

This is an in person class. All equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deodorants, body lotions etc. If you are exhibiting symptoms of cough, colds or anything related to COVID-19 please stay home.

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18:00

Kathy

Tuesday Zoom Class Online

12 August 2025 • 18:00 - 19:00

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

Zoom yoga class with Kathy.

This class is online.

You need a device with a camera, good wifi and yoga mat, block, bolster and strap. Please set up your camera a good distance away from your mat (at least 6 feet/2 metres). To substitute any yoga props, you can use a blanket, cushion, scarf and book.

Zoom room opens 5 minutes before class.

We will start on time

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Wednesday, 13 August

11:15

Kathy

Wednesday In Studio 11:15am

13 August 2025 • 11:15 - 12:15

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

This is an in person class. All equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deodorants, body lotions etc. If you are exhibiting symptoms of cough, colds or anything related to COVID-19 please stay home.

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11:15

Kathy

Wednesday Zoom Class 11:15am Online

13 August 2025 • 11:15 - 12:15

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

Staying at 11:15am Pacific, this is a Zoom yoga class with Kathy. This class is online. You need a device with a camera, good wifi and yoga mat, block, bolster and strap. Please set up your camera a good distance away from your mat (at least 6 feet/2 metres). To substitute any yoga props, you can use a blanket, cushion, scarf and book.
Zoom room opens 5 minutes before class. We will start on time.

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Thursday, 14 August

18:00

Kathy

Thursday In Studio with optional Cacao Ceremony Afterwards

14 August 2025 • 18:00 - 19:00

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

Please register for the Cacao ceremony separately. https://www.kathywhiteyoga.com/cacaosingingbowlmeditation

This is an in person class. All equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deodorants, body lotions etc. If you are exhibiting symptoms of cough, colds or anything related to COVID-19 please stay home.

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18:00

Kathy

Thursday Zoom Class Online

14 August 2025 • 18:00 - 19:00

Kathy White

Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

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Friday, 15 August

No classes

Saturday, 16 August

No classes

Sunday, 17 August

No classes

11 - 17 August 2025

This week