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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha & Inversion
DTSTART;TZID=Asia/Singapore:20250922T171500
DTEND;TZID=Asia/Singapore:20250922T181500
LOCATION:35 Selegie Road (#04-12) S188307  Parklane Shopping Mall
DESCRIPTION: Due to the modern busy and stressful lifestyle with lot of screen time the blood is always being pumped to the brain again the gravity which leads to fatigue, exhaustion. This class aims to Inversion poses improve blood circulation and lymphatic drainage that help deliver oxygen and nutrients throughout the body, and remove waste products. Moreover, these poses stimulate venous blood flow from the pelvis toward the heart which helps lower your heart rate and increase blood oxygen levels.
(Level: intermediate and advance)
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR