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VERSION:2.0
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SUMMARY:Spine & Back Bend Class
DTSTART;TZID=Asia/Singapore:20260413T123000
DTEND;TZID=Asia/Singapore:20260413T133000
LOCATION:35 Selegie Road (#04-12) S188307  Parklane Shopping Mall
DESCRIPTION: There are many props that can be incorporated into a Yoga practice. But the Yoga Wheel is by far the best tool used. The Yoga Wheel is a hollow, circular shape prop designed for aiding stretching, releasing tension and improving flexibility. The yoga wheel is set to be the new foam roller, providing deep massage into the muscle tissues and to the spine. It also is a great tool to open up the chest, back and shoulder, allowing you to go deeper into an asana safely.
【Level: Beginner, Intermediate, Advanced】
STATUS:CONFIRMED
SEQUENCE:0
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