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VERSION:2.0
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SUMMARY:Hip Opening (All level)
DTSTART;TZID=Asia/Singapore:20260402T153000
DTEND;TZID=Asia/Singapore:20260402T163000
LOCATION:35 Selegie Road (#04-12) S188307  Parklane Shopping Mall
DESCRIPTION: For people who sit a long time, the hip flexors and rotators are tense and the gluteal muscles are weak. This combination affects our ability to walk, maintain proper posture, and the stability of our spine. Become aware and find deep release with our hip opening sequence to experience ultimate transformation.
【Level: Beginner, Intermediate, Advanced】
STATUS:CONFIRMED
SEQUENCE:0
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