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SUMMARY:Yoga for Beginners!
DTSTART;TZID=Asia/Singapore:20260518T110000
DTEND;TZID=Asia/Singapore:20260518T120000
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DESCRIPTION: Introduction to Hatha Yoga 1:
Hatha Yoga 1 is designed for those who are new to yoga or looking to gently improve their physical and mental well-being. Through basic postures, breathing techniques, and deep relaxation, this class helps enhance flexibility, balance, and reduce stress. With a slow pace, accessible approach, and supportive guidance, it's an ideal way to begin your journey toward better health and inner calm.
👉 This class is designed for beginners, advanced practitioners, and seniors.
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