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BEGIN:VEVENT
SUMMARY:Hip &Shoulder
DTSTART;TZID=Asia/Singapore:20250811T163000
DTEND;TZID=Asia/Singapore:20250811T173000
LOCATION:
DESCRIPTION: Hip and Shoulder Yoga:
This class focuses on opening and strengthening the hips and shoulders—two areas where tension often builds up due to daily habits and stress. Through targeted stretches, mindful movement, and deep breathing, you’ll improve flexibility, release tightness, and support better posture and mobility.

👉 Suitable for all levels, especially those with stiff hips or tight shoulders.
STATUS:CONFIRMED
SEQUENCE:0
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