BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin & Zen Yoga
DTSTART;TZID=Asia/Singapore:20251216T091500
DTEND;TZID=Asia/Singapore:20251216T101500
LOCATION:
DESCRIPTION: Yin and Zen Yoga:
This class combines the calming, meditative aspects of Yin Yoga with the mindful movement and relaxation of Zen principles. In Yin Yoga, you'll hold deep stretches for longer periods to release tension in the connective tissues, while Zen-inspired techniques focus on breath awareness, mindfulness, and inner peace.

👉 Perfect for those looking to enhance flexibility, reduce stress, and cultivate mental clarity.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR