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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Rest & Restore Workshop
DTSTART;TZID=Europe/London:20230521T183000
DTEND;TZID=Europe/London:20230521T200000
LOCATION:Ceres Memorial Hall
DESCRIPTION: This is a super cosy extended yin practice with plenty of props, some centring breathwork, meditation and supported postures held for a few minutes each to encourage soothing of your nervous system and create space for you to ground, restore and fill your cup up in order to start your week in the best way possible.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR