Short and sweet Yin with pranayama, intertwined with some movement
Valentine Bahri12 July 2024 • Duration: 24 Minutes
For this practice you will - ideally - get two blocks, one cushion, and perhaps a small bolster.
12 July 2024 • Duration: 24 Minutes
For this practice you will - ideally - get two blocks, one cushion, and perhaps a small bolster.