Playlist
Pranayama
19:00
Pranayama - horizontal breath & progressive Visama Vritti
Valentine
12:00
Pranayama - breathing practice to help with sleep or simply relax ☁️
Valentine
11:00
Pranayama - RESET: short breathing practice to unwind after a long day
Valentine
15:00
Pranayama - from Sama Vritti to Visama Vritti
Valentine
20:00