Playlist
Recent LIVES
49:32
LIVE: creative soft flow, waves & semi guided pranayama
Valentine
59:00
LIVE: well rounded yin practice with breath awareness and pranayama
Valentine
57:02
back & front body flow + breath awareness ꩜
Valentine
01:00:00
Softer hips, legs and spine + back body breath (beginner friendly)
Valentine
01:03:00
Active & supported backbends
Valentine
58:00
Resilient spine & strong yet soft hips ☁
Valentine
01:01:00
Navigating between stillness and action
Valentine
01:03:00
Soft & smooth in all directions
Valentine
01:06:00
Well rounded & grounding class with creative transitions (no standing postures :))
Valentine
01:04:00
Smooth explorations with balance + restorative ending
Valentine
01:02:00
LIVE: Legs + shoulders work, ending with yin & pranayama
Valentine
01:01:00
LIVE: Soft, full body flow and pranayama
Valentine
32:00
LIVE: Mini flow & restore
Valentine
36:00
LIVE: Mini wall-yin with pranayama
Valentine
36:00
LIVE: Sweet side bends, core activation & honey-like hips + legs
Valentine
59:00
LIVE: strong back body, soft hips: variations of 'wild thing'
Valentine
59:00
LIVE (en Français): entre contrôle et mollesse, mini inversion et pranayama
Valentine
58:00