Playlist
Recent Lives
54:54
strong hips, resilient spine & progressive pranayama °。°
Valentine
54:54
strong hips, resilient spine & progressive pranayama °。°
Valentine
48:00
Creative flow with a bit of spice & some pancake drills
Valentine
49:00
Creative soft flow, waves & semi guided pranayama
Valentine
59:00
Well rounded yin practice with pranayama
Valentine
57:00
Back & front body flow + breath awareness ꩜
Valentine
01:00:00
Softer hips, legs and spine + back body breath (beginner friendly)
Valentine
01:03:00
Active & supported backbends
Valentine
58:00
Resilient spine & strong yet soft hips ☁
Valentine
01:01:00
Navigating between stillness and action
Valentine
01:03:00
Soft & smooth in all directions
Valentine
01:06:00
Well rounded & grounding class with creative transitions (no standing postures :))
Valentine
01:04:00
Smooth explorations with balance + restorative ending
Valentine
01:02:00
Legs + shoulders work, ending with yin & pranayama
Valentine
01:01:00
Soft, full body flow and pranayama
Valentine
32:00
Mini flow & restore
Valentine
36:00
Mini wall-yin with pranayama
Valentine
36:00
Sweet side bends, core activation & honey-like hips + legs
Valentine
59:00
Strong back body, soft hips: variations of 'wild thing'
Valentine
59:00
(FR) entre contrôle et mollesse, mini inversion et pranayama
Valentine
58:00