59:00

LIVE (en Français): entre contrôle et mollesse, mini inversion et pranayama

Valentine

01:23:00

Handstand Drills Series - week 1

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01:12:00

Handstand Drills Series - week 2

Valentine

01:20:00

Handstand Drills Series - week 3

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01:37:00

Handstand Drills Series - week 4

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01:16:00

Slow Vinyasa - core flow to pinchamayurasana & restore (all levels)

Valentine

01:15:00

Slow Vinyasa - flow to handstand (intermediate)

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01:16:00

Slow Vinyasa - balance flow to tripod headstand (intermediate)

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01:15:00

Slow Vinyasa - pranayama, way to handstand & crow (intermediate)

Valentine

01:15:00

Slow Vinyasa - way to pinchamayurasana (intermediate)

Valentine