Monday, July 26
5:45 PM
Lydiana
LIVE STREAMED Vinyasa Open Level
online classThe Birds
LIVE STREAMED Vinyasa Open Level
online class
Monday, July 26 •
5:45 PM - 6:45 PM
The Birds
Lydiana Abbott
Description
A slow but strong flow is not to be underestimated, do not be surprised if you leave the class a little shaky in the thighs but still in mind.
All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.
This class will be live-streamed until further notice. A link will be sent out 30 minutes before the start of class via email.
All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.
This class will be live-streamed until further notice. A link will be sent out 30 minutes before the start of class via email.
5:45 PM
Lydiana
THE BIRDS Vinyasa Open Level
The Birds
THE BIRDS Vinyasa Open Level
Monday, July 26 •
5:45 PM - 6:45 PM
The Birds
Lydiana Abbott
Description
This class is for all levels. There will be modifications given through out depending on your practice, injuries and other conditions.
***PLEASE BRING YOUR OWN MAT***
These classes are capped at 8 students to keep in line with government's social distancing measures.
***PLEASE BRING YOUR OWN MAT***
These classes are capped at 8 students to keep in line with government's social distancing measures.
7:15 PM
Lydiana
THE BIRDS Vinyasa Open Level
The Birds
THE BIRDS Vinyasa Open Level
Monday, July 26 •
7:15 PM - 8:15 PM
The Birds
Lydiana Abbott
Description
This class is for all levels. There will be modifications given through out depending on your practice, injuries and other conditions.
***PLEASE BRING YOUR OWN MAT***
These classes are capped at 8 students to keep in line with government's social distancing measures.
***PLEASE BRING YOUR OWN MAT***
These classes are capped at 8 students to keep in line with government's social distancing measures.
7:15 PM
Lydiana
LIVE STREAMED Vinyasa L1 - L3 (+ Available On Demand)
online classfrom your home via Zoom
LIVE STREAMED Vinyasa L1 - L3 (+ Available On Demand)
online class
Monday, July 26 •
7:15 PM - 8:15 PM
from your home via Zoom
Lydiana Abbott
Description
A slow but strong flow is not to be underestimated, do not be surprised if you leave the class a little shaky in the thighs but still in mind.
All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.
This class will be live-streamed until further notice. A link will be sent out 30 minutes before the start of class via email.
All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.
This class will be live-streamed until further notice. A link will be sent out 30 minutes before the start of class via email.
Tuesday, July 27
No classes
Wednesday, July 28
No classes
Thursday, July 29
7:00 AM
Lydiana
Vinyasa L1 - L2 (Live Streamed)
online classfrom your home via Zoom
Vinyasa L1 - L2 (Live Streamed)
online class
Thursday, July 29 •
7:00 AM - 8:00 AM
from your home via Zoom
Lydiana Abbott
Description
Begin the day with a flow that will leave you rejuvenated and full of energy for the day ahead. All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.
This class will be live-streamed until further notice. A Zoom link will be sent out 30 minutes before the start of class via email.
This class will be live-streamed until further notice. A Zoom link will be sent out 30 minutes before the start of class via email.
Friday, July 30
No classes
Saturday, July 31
No classes
Sunday, August 1
No classes