Monday, April 12
5:45 PM
Lydiana
LIVE STREAMED Vinyasa Open Level
online classThe Birds
LIVE STREAMED Vinyasa Open Level
online class
Monday, April 12 •
5:45 PM - 6:45 PM
The Birds
Lydiana Abbott
Description
A slow but strong flow is not to be underestimated, do not be surprised if you leave the class a little shaky in the thighs but still in mind.
All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.
This class will be live-streamed until further notice. A link will be sent out 30 minutes before the start of class via email.
All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.
This class will be live-streamed until further notice. A link will be sent out 30 minutes before the start of class via email.
7:15 PM
Lydiana
LIVE STREAMED Vinyasa L1 - L3 (+ Available On Demand)
online classfrom your home via Zoom
LIVE STREAMED Vinyasa L1 - L3 (+ Available On Demand)
online class
Monday, April 12 •
7:15 PM - 8:15 PM
from your home via Zoom
Lydiana Abbott
Description
A slow but strong flow is not to be underestimated, do not be surprised if you leave the class a little shaky in the thighs but still in mind.
All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.
This class will be live-streamed until further notice. A link will be sent out 30 minutes before the start of class via email.
All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.
This class will be live-streamed until further notice. A link will be sent out 30 minutes before the start of class via email.
Tuesday, April 13
No classes
Wednesday, April 14
No classes
Thursday, April 15
7:00 AM
Lydiana
Vinyasa L1 - L2 (Live Streamed)
online classfrom your home via Zoom
Vinyasa L1 - L2 (Live Streamed)
online class
Thursday, April 15 •
7:00 AM - 8:00 AM
from your home via Zoom
Lydiana Abbott
Description
Begin the day with a flow that will leave you rejuvenated and full of energy for the day ahead. All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.
This class will be live-streamed until further notice. A Zoom link will be sent out 30 minutes before the start of class via email.
This class will be live-streamed until further notice. A Zoom link will be sent out 30 minutes before the start of class via email.
Friday, April 16
10:00 AM
Lydiana
Vinyasa & Meditation
online classZoom
Vinyasa & Meditation
online class
Friday, April 16 •
10:00 AM - 11:00 AM
Zoom
Lydiana Abbott
Description
A 45 minute vinyasa class followed by a 15 minute meditation. A perfect morning practice to to set up the day. Expect the same fluid movement with clear instructions and alignment cues.
All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.
This class will be live-streamed until further notice. A link will be sent out via email for you to connect to this class. This class is also available on demand. If you are unable to make the class a link will be sent out and will be available for 48 hours.
All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.
This class will be live-streamed until further notice. A link will be sent out via email for you to connect to this class. This class is also available on demand. If you are unable to make the class a link will be sent out and will be available for 48 hours.
Saturday, April 17
9:30 AM
Lydiana
Vinyasa L1 - L3 (Live Streamed)
online classZoom
Vinyasa L1 - L3 (Live Streamed)
online class
Saturday, April 17 •
9:30 AM - 10:30 AM
Zoom
Lydiana Abbott
Description
A slow but strong flow is not to be underestimated, do not be surprised if you leave the class a little shaky in the thighs but still in mind.
All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.
The link will be visible 30 minutes before the class starts.
All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.
The link will be visible 30 minutes before the class starts.
Sunday, April 18
No classes