30 nov. - 6 dec. 2020   
måndag november 30
Tid
5:45 pm - 6:45 pm
Lärare
Lydiana
Plats
The Birds

This class is for all levels. There will be modifications given through out depending on your practice, injuries and other conditions.

***PLEASE BRING YOUR OWN MAT***

These classes are capped at 8 students to keep in line with government's social distancing measures.

Dela detta

Tid
5:45 pm - 6:45 pm
Lärare
Lydiana
Plats
The Birds

A slow but strong flow is not to be underestimated, do not be surprised if you leave the class a little shaky in the thighs but still in mind.

All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.

This class will be live-streamed until further notice. A link will be sent out 30 minutes before the start of class via email.

Dela detta

Tid
7:15 pm - 8:15 pm
Lärare
Lydiana
Plats
from your home via Zoom

A slow but strong flow is not to be underestimated, do not be surprised if you leave the class a little shaky in the thighs but still in mind.

All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.

This class will be live-streamed until further notice. A link will be sent out 30 minutes before the start of class via email.

Dela detta

Tid
7:15 pm - 8:15 pm
Lärare
Lydiana
Plats
The Birds

This class is for all levels. There will be modifications given through out depending on your practice, injuries and other conditions.

***PLEASE BRING YOUR OWN MAT***

These classes are capped at 8 students to keep in line with government's social distancing measures.

Dela detta

måndag november 30
Tid 5:45 pm - 6:45 pm
Lärare Lydiana
Plats The Birds
 
This class is for all levels. There will be modifications given through out depending on your practice, injuries and other conditions.

***PLEASE BRING YOUR OWN MAT***

These classes are capped at 8 students to keep in line with government's social distancing measures.

Tid 5:45 pm - 6:45 pm
Lärare Lydiana
Plats The Birds
 
A slow but strong flow is not to be underestimated, do not be surprised if you leave the class a little shaky in the thighs but still in mind.

All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.

This class will be live-streamed until further notice. A link will be sent out 30 minutes before the start of class via email.

Tid 7:15 pm - 8:15 pm
Lärare Lydiana
Plats from your home via Zoom
 
A slow but strong flow is not to be underestimated, do not be surprised if you leave the class a little shaky in the thighs but still in mind.

All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.

This class will be live-streamed until further notice. A link will be sent out 30 minutes before the start of class via email.

Tid 7:15 pm - 8:15 pm
Lärare Lydiana
Plats The Birds
 
This class is for all levels. There will be modifications given through out depending on your practice, injuries and other conditions.

***PLEASE BRING YOUR OWN MAT***

These classes are capped at 8 students to keep in line with government's social distancing measures.

tisdag december 1  
tisdag december 1
Inga klasser
onsdag december 2
Tid
9:00 pm - 9:45 pm
Lärare
Lydiana
Plats
Zoom

Join for a gentle and restorative yoga class as we wind down from the day's activities. The last twenty minutes of class will involve a yoga nidra (sleep meditation) for deep relaxation.

Dela detta

onsdag december 2
Tid 9:00 pm - 9:45 pm
Lärare Lydiana
Plats Zoom
 
Join for a gentle and restorative yoga class as we wind down from the day's activities. The last twenty minutes of class will involve a yoga nidra (sleep meditation) for deep relaxation.

torsdag december 3
Tid
7:00 am - 8:00 am
Lärare
Lydiana
Plats
from your home via Zoom

Begin the day with a flow that will leave you rejuvenated and full of energy for the day ahead. All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.

This class will be live-streamed until further notice. A Zoom link will be sent out 30 minutes before the start of class via email.

Dela detta

torsdag december 3
Tid 7:00 am - 8:00 am
Lärare Lydiana
Plats from your home via Zoom
 
Begin the day with a flow that will leave you rejuvenated and full of energy for the day ahead. All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.

This class will be live-streamed until further notice. A Zoom link will be sent out 30 minutes before the start of class via email.

fredag december 4
Tid
9:45 am - 11:00 am
Lärare
Lydiana
Plats
from your home via Zoom

Class will start with 15 minutes of guided meditation and breathing exercises, followed by a 60 minute asana practice. Expect the same fluid movement with clear instructions and alignment cues.

All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.

This class will be live-streamed until further notice. A link will be sent out via email for you to connect to this class. This class is also available on demand. If you are unable to make the class a link will be sent out and will be available for 48 hours.

Dela detta

fredag december 4
Tid 9:45 am - 11:00 am
Lärare Lydiana
Plats from your home via Zoom
 
Class will start with 15 minutes of guided meditation and breathing exercises, followed by a 60 minute asana practice. Expect the same fluid movement with clear instructions and alignment cues.

All levels welcome. Modifications and variations will be given to suit each individual's practice of yoga.

This class will be live-streamed until further notice. A link will be sent out via email for you to connect to this class. This class is also available on demand. If you are unable to make the class a link will be sent out and will be available for 48 hours.

lördag december 5  
lördag december 5
Inga klasser
söndag december 6  
söndag december 6
Inga klasser
30 nov. - 6 dec. 2020   
30 nov. - 6 dec. 2020