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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Embodied Yoga
DTSTART;TZID=Europe/Dublin:20260715T183000
DTEND;TZID=Europe/Dublin:20260715T194500
LOCATION:Gorey
DESCRIPTION: A gentle, accessible yoga practice inviting you to slow down, connect with your body, and move with greater awareness.
These classes combine mindful movement, breath awareness, somatic exploration, and  embodied practices to support nervous system regulation and your  overall wellbeing. 
Suitable for all levels, including beginners. Variations and options are offered throughout so that each person can explore the practice in a way that meets them where they are.

Come as you are and take some time to reconnect, restore, and return home to yourself.
STATUS:CONFIRMED
SEQUENCE:0
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