BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Evening Exhale on the Beach
DTSTART;TZID=Europe/Dublin:20260805T063000
DTEND;TZID=Europe/Dublin:20260805T090000
LOCATION:cahore South beach
DESCRIPTION: Join me for a peaceful evening of connection, movement and restoration by the sea.

We'll begin at 6.30pm on Cahore South Beach with a gentle, embodied yoga practice suitable for all levels, followed by a guided meditation as the day begins to wind down. Surrounded by the sound of the waves and the evening light, this is an opportunity to slow down, reconnect with yourself and simply be.

After yoga, we'll make our way to FreeSoul Sauna for an 8.00pm sauna session, allowing the warmth to soothe the body, calm the mind and complete the evening with a deep sense of relaxation.

Yoga: 6.30pm – Cahore South Beach
Sauna: 8.00pm – FreeSoul Sauna
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR