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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Strong core flow
DTSTART;TZID=Europe/London:20260611T190000
DTEND;TZID=Europe/London:20260611T194500
LOCATION:Kula flow yoga
DESCRIPTION: Thursday nights = strong core flow 🔥
We start with a spicy core warm-up, then move into a yoga flow designed to build mobility, balance, and control through repetitive postures and mindful movement.
Using breathwork throughout the practice, you’ll be guided to connect deeper with your body, regulate your nervous system, and check in with how you’re feeling — on and off the mat
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR