October 19 - 25 2026

This week

Monday, October 19

6:00 PM
Clare

Reset and Recharge

Tuesday, October 20

6:00 PM
Amy

Tuesday Yin Yang and mobility flow (warm)

Wednesday, October 21

6:30 PM
Nicole

Wednesday vinyasa flow (warm)

7:45 PM
Nicole

Red light therapy restorative yoga flow

Thursday, October 22

7:00 PM
Leah

Move well grow strong yoga

Friday, October 23

6:00 PM
Amy

Candlelit Friday flow

Saturday, October 24

8:45 AM
Lucy

Saturday morning wake up

Sunday, October 25

10:00 AM
Nicole

Ignite Hot Flow 🔥

October 19 - 25 2026

This week