Monday, November 16
6:00 PM
Clare
Reset and Recharge
Tuesday, November 17
6:00 PM
Amy
Tuesday Yin Yang and mobility flow (warm)
Wednesday, November 18
6:30 PM
Nicole
Wednesday vinyasa flow (warm)
7:45 PM
Nicole
Red light therapy restorative yoga flow
Thursday, November 19
7:00 PM
Leah
Move well grow strong yoga
Friday, November 20
6:00 PM
Amy
Candlelit Friday flow
Saturday, November 21
8:45 AM
Lucy
Saturday morning wake up
Sunday, November 22
10:00 AM
Nicole