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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mindful Morning Movement with Lizzy
DTSTART;TZID=Europe/London:20260224T073000
DTEND;TZID=Europe/London:20260224T083000
LOCATION:Kula Yoga Studio
DESCRIPTION: We start with gentle somatic exercises to drop your awareness into your body. Followed by an asana flow to stretch, create warmth & wake up muscles. Class ends with a blend of pranayama & guided mediation.

This class is suitable for most folks. My aim is for you to leave feeling rooted, balanced, capable & calm.
STATUS:CONFIRMED
SEQUENCE:0
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