Livestream Friday Flow with Lizzy (cover) Online
2 January 2026 •
9:30 am - 10:30 am
KULA Teacher
20 spots available
Description
In studio class
A flowing vinyasa based class, incorporating breathwork, mudra, meditation and a stretchy flow to awaken the body whilst creating space in the mind, all levels welcome. Recording is available if preferred.
A flowing vinyasa based class, incorporating breathwork, mudra, meditation and a stretchy flow to awaken the body whilst creating space in the mind, all levels welcome. Recording is available if preferred.